In January this year I attended Sarah Lo's Yin Yoga Teacher Training Level One. It was really nice dipping my Pilates feet into the world of Yoga. I came away loving Yin and feeling all of the benefits of the meditative element of the practice. Yin sits very nicely alongside Pilates as a slower and more still form of exercise. I am hoping to start a class in Butcombe at the end of March so if this sounds like something that you might like to try register your interest and I will keep you updated!